Ready to change the way you feel in 2019? Psychologists say resolutions and goals that are more specific are more likely to get done. That is right folks ensure your goals are S.M.A.R.T: Specific, Measurable, Attainable, Relevant and Timely. This year when you find yourself struggling with fulfilling your goals, ask yourself if it’s something vague like be more organized, or if it’s specific like organize each kitchen cupboard before May 1st.
Then just get started. Yes, that is right just start. We tend to think that getting traction on our most important work requires that we be skilled and proficient at that work — but that’s not quite right. The real thing we need to be skilled and proficient in is moving through the moment before the work. And if you feel hesitation, notice what you’re thinking — where your mind goes (I don’t have time, this is dumb, I will never get through this mess, one minute won’t help, etc.). Even as your mind continues to come up with excuses, keep moving. Take the plunge. Just get started...
NEED HELP WITH ORGANIZATION?
If you're looking for help organizing your space, we'd love to help!
We are dedicated to helping you live a focused life that is more calm, purposeful, sustainable, and joyously livable.
We primarily service the Minneapolis-St. Paul, Minnesota metro, but will travel for the right project. Just drop us a quick note @mindfullyminimized@outlook.com
