Decision Fatigue: When Making Choices Becomes Overwhelming

Updated: Jan 15

Decisions…decisions…we make dozens of them every day — from the mundane to the profound. These choices ultimately affect our emotional, financial, interpersonal, and physical well-being.

On any given day, the sheer amount of choices we’re faced with can become   overwhelming, compromising our ability to make the best choices — leading to decision fatigue. The more choices you make throughout the day, the harder each one becomes for your brain, and eventually it looks for shortcuts. This may cause you to become reckless in your de